When Do You See Disgust?

By Vanessa Van Edwards

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Key Concepts

  • Deception: The act of intentionally misleading someone.
  • Self-Deception: The act of misleading oneself.
  • Disgust: A feeling of revulsion or strong disapproval, manifesting both towards external stimuli and internally (self-disgust).
  • Authenticity: The quality of being genuine and true to oneself; a lack of authenticity is linked to feelings of “dirtiness” associated with deception.
  • Threat Response: The physiological and emotional reaction to perceived danger, often linked to self-disgust in individuals with traumatic histories.

The Emotional Experience of Deception & Self-Deception

The video explores the often-uncomfortable emotional experience accompanying both deception – lying to others – and self-deception – lying to oneself. A core point is that both acts trigger a feeling of being “dirty,” a visceral negative sensation people actively try to minimize while still completing the deceptive act. This is demonstrated by the physical manifestation often accompanying a lie: a reluctance, a physical shielding, as if the act itself is unpleasant. The speaker notes people often express a desire not to lie ("I don't want to lie. I don't want to feel it. I don't want to smell it") even as they proceed to do so, highlighting the internal conflict.

Disgust as a Signal of Dislike & Confusion

Disgust isn’t limited to unpleasant sensory experiences (bad smells, tastes, or sights). The video posits that we also experience disgust when confronted with things we dislike or find confusing. This dislike extends to our own confusion; we dislike feeling confused and will often display nonverbal cues of disgust in response to it. The speaker uses the simple example of rejecting something unpleasant with a dismissive “m, I don’t think so. That’s not for me,” illustrating how disgust functions as a rapid rejection mechanism.

Self-Disgust as an Indicator of Need for Support

A particularly significant observation is the connection between self-disgust and individuals facing significant trauma or possessing low self-esteem. The speaker details that people who have engaged in “violent things or bad things in the past” frequently exhibit self-disgust when discussing their actions, thoughts, or beliefs. This manifests as visible disgust directed at themselves while recounting their experiences.

The speaker emphasizes this is a crucial signal: “You’ll see that someone’s ashamed of what they’re talking about.” They explicitly state that individuals displaying self-disgust are precisely those who would benefit from support and intervention: “they’re the people that you want to help build up if you can. And of the people who you want to help repair or assess that threat.” This suggests self-disgust isn’t simply a negative emotion, but a potential indicator of underlying trauma or a need for psychological repair.

Logical Connections & Framework

The video establishes a clear connection between the emotional experience of deception, the broader emotion of disgust, and its specific manifestation as self-disgust. It moves from the general discomfort of lying to the more nuanced understanding of disgust as a signal of internal conflict and, ultimately, as a marker for individuals needing support. The framework presented suggests observing nonverbal cues of disgust – both directed outwards and inwards – can provide valuable insight into a person’s emotional state and potential needs.

Synthesis & Main Takeaways

The central takeaway is that disgust is a far more complex emotion than simply a response to unpleasant stimuli. It serves as a signal of internal discomfort, dislike, confusion, and, crucially, self-condemnation. Recognizing self-disgust as a potential indicator of past trauma or low self-esteem allows for a more empathetic and supportive approach to individuals exhibiting this behavior. The video highlights the importance of paying attention to nonverbal cues, particularly expressions of disgust, to better understand the emotional landscape of oneself and others.

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