The worst advice ever

By Ali Abdaal

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Key Concepts

  • "Be Yourself" Myth: The idea that one should simply act according to their innate personality is a flawed piece of advice.
  • Accidents of Birth and Upbringing: An individual's current personality is largely shaped by random factors beyond their control.
  • Active Choice vs. Passive Existence: True personal growth comes from actively choosing who to become, rather than passively adhering to a pre-determined self.
  • Stepping Outside Comfort Zone: Actions that feel "fake" or "inauthentic" initially are often necessary steps in developing new skills and becoming a desired version of oneself.
  • "Choose Yourself": The alternative to "be yourself" is to actively select and cultivate the traits and behaviors that align with one's aspirations.

The Flawed Advice of "Be Yourself"

The central argument presented is that the common advice to "be yourself" is a detrimental myth. The speaker posits that the "self" is not a fixed entity but rather a product of arbitrary circumstances like birth and upbringing, and individuals often haven't consciously chosen the person they are.

Example: The speaker uses their own experience as a case study. Their "natural self" is described as a shy, introverted individual fearful of public opinion. If they had adhered to this "self," they would not be creating content on social media. They express gratitude for having overcome this inclination, stating that not "being themselves" when they started making YouTube videos in 2017 has led to a complete transformation of their life.

Deconstructing "Authenticity" and "Fakeness"

The transcript addresses the common interpretation of "be yourself" as meaning "don't be fake" or "don't be inauthentic." The speaker argues that this interpretation is misleading.

Argument: Any attempt to step outside one's comfort zone will inherently feel strange or inauthentic at first. Supporting Evidence: The example of a shy, introverted person speaking to someone for the first time illustrates this. The initial awkwardness is not a sign of inauthenticity but rather a consequence of actively developing a skill that the individual genuinely desires to acquire. This process is framed as choosing to develop a skill, not as a betrayal of one's true self.

The Alternative: "Choose Yourself"

The speaker strongly advocates for an alternative approach: "choose yourself." This perspective emphasizes agency and intentionality in personal development.

Methodology: Instead of passively accepting one's current disposition, individuals should actively select the qualities and behaviors they wish to cultivate. This allows for the molding of one's life in a desired direction.

Conclusion

The core takeaway is that personal growth and transformation are achieved not by adhering to a perceived innate self, but by actively choosing who one wants to become. The initial discomfort associated with stepping outside one's comfort zone is a natural and necessary part of this process, leading to the development of desired skills and the shaping of a more fulfilling life. The advice to "be yourself" is rejected in favor of the more empowering principle of "choose yourself."

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