How to be an upstander

Big ThinkAbout 2 min readJun 25, 2025Watch original
THE SUMMARYAI-generated

Key Concepts:

  • Upstander: Someone who intervenes in a situation where someone else is being mistreated or marginalized.
  • Silent Bystander: Someone who witnesses mistreatment but does not take action.
  • Intervention: Taking action to address or stop mistreatment.
  • Power Dynamics: The way in which power is distributed and exercised in a given situation.

The Upstander vs. The Silent Bystander

The core concept presented is the distinction between an "upstander" and a "silent bystander." An upstander is defined as someone who actively intervenes when they witness injustice or mistreatment. This is contrasted with the role of a silent bystander, who observes the situation but does not take any action to address it. The video emphasizes the importance of becoming an upstander.

Real-World Example: The Meeting Scenario

The video illustrates the concept of being an upstander through a specific anecdote. A man attended a meeting with two colleagues, one a woman with the relevant expertise to secure a deal, and another man. The seating arrangement resulted in the woman being isolated at the end of the table. When the opposing team directed their questions to the man instead of the woman expert, despite her clear expertise, he intervened.

The Intervention: A Simple Act with Significant Impact

The man's intervention was simple but effective. He stood up and suggested, "I think we should switch seats." This seemingly small action had a significant impact on the power dynamics of the meeting.

Analysis of the Intervention

The act of switching seats served multiple purposes:

  • Redistributed Attention: By moving to a different position, the man redirected the attention of the opposing team to the woman with the expertise.
  • Challenged Power Dynamics: The intervention challenged the existing power dynamic where the woman's expertise was being overlooked.
  • Empowered the Colleague: The action empowered the woman by validating her expertise and creating a more inclusive environment.

Conclusion

The video highlights that being an upstander doesn't always require grand gestures. Even a small, deliberate action, like switching seats, can significantly alter a situation and create a more equitable environment. The key takeaway is the importance of recognizing opportunities to intervene and taking action, however small, to challenge injustice and support those being marginalized.

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