How gratitude can fuel your success | Jeremy Stoker | TEDxSwansea

TEDx TalksAbout 4 min readJul 23, 2025Watch original
THE SUMMARYAI-generated

Key Concepts:

  • Gratitude as a resource/fuel
  • Strategic gratitude
  • 20-year plan
  • Resilience
  • Mindset
  • Balancing ambition with gratitude
  • Resources, people, and assets awareness

From Air Show Dream to Stock Boy Reality

The speaker begins by recounting his childhood dream of becoming a pilot, fueled by an air show and the movie "Top Gun". He pursued this dream, buying a motorcycle at 18 and attending flight school. He married his wife Adrian. However, after graduating from Embry Riddle Aeronautical University in 2001, amidst the 9/11 economic downturn, he struggled to find a pilot job and worked various jobs, including selling mobile phones and stocking shelves at Target. This led to a crisis when his mother, who had always supported his aviation dreams, passed away, remembering him as a stock boy.

The Tony Robbins Infomercial and the Shift to Gratitude

Unable to sleep, the speaker was drawn to a Tony Robbins infomercial for "Get the Edge" program. Despite initially scoffing at the idea, he decided to try it. The first exercise involved expressing gratitude. At first, he felt he had nothing to be grateful for. But he started by being grateful for the sunshine and slowly expanded to his mom, dad, wife, college degree, and the chance to fly. This simple act shifted his perspective, focusing on what he had rather than what he lost.

Quote: "Instead of focusing on everything I lost, instead of choosing to be incapable of overcoming the smallest obstacles or reaching even the nearest destinations, now I was focused on what I had, which was more than enough."

Crafting the 20-Year Plan Fueled by Gratitude

Inspired by this newfound gratitude, he created a 20-year plan to become a captain for a major airline. He quit his job at Target. The speaker emphasizes that the journey wasn't without its challenges, including unemployment, financial strain, and family stress. However, he consistently returned to gratitude, focusing on his resources and letting go of what didn't serve him.

Step-by-Step Process:

  1. Identify your goal (e.g., become a captain for a major airline).
  2. Develop a detailed, long-term plan (20 years in this case).
  3. Fuel the plan with gratitude by focusing on existing resources.
  4. Acknowledge and navigate inevitable obstacles with resilience.
  5. Let go of things or people that weigh you down.

The Gimli Glider and Fuel Management Analogy

After 18 years, five months, and 29 days, he achieved his goal of becoming a captain. He draws an analogy between gratitude and fuel for an airplane. Just as pilots carefully manage fuel to ensure they reach their destination, individuals must strategically use gratitude to achieve their goals. The example of the "Gimli Glider," an Air Canada Boeing 767 that ran out of fuel mid-flight, illustrates the consequences of insufficient resources. Another example is when he accidentally overloaded a private jet with fuel, requiring them to fly low and slow to burn off the excess weight.

Technical Term: Gimli Glider - The name given to Air Canada Boeing 767 aircraft that ran out of fuel mid-flight and landed safely on a race track in Gimli, Manitoba

Key Argument: Gratitude is a renewable resource that fuels us, making us aware of the resources within our reach and enabling strategic decision-making.

Strategic Gratitude and Generational Perspectives

He contrasts his parents' generation, shaped by the Great Depression and World War II, where gratitude meant basic survival, with his own generation, which aspired to a certain lifestyle. He suggests the upcoming generation wants to change lives and emphasizes the importance of strategic gratitude.

Key Argument: Gratitude is not just about simple things; it's also about acknowledging the abundance of resources and opportunities and using them strategically to achieve bigger dreams.

Notable Quote: "Gratitude gives us the fuel we need because it makes us aware of the people, the resources, the assets within our reach. And we can be strategic, taking on just the right amount to reach our destination, but not burn up our energy on even good people or good things that still weigh us down."

Applying Gratitude to Leadership and Future Generations

He stresses the importance of starting with a gratitude mindset for leaders, parents, and students. He observes that the younger generation is driven by a desire to make a difference and encourages them to be grateful for simple things, comforts, opportunities, and abundance.

Conclusion

The speech emphasizes the transformative power of gratitude. It illustrates how shifting from a focus on lack to an awareness of abundance can fuel personal growth and success. He advocates for a strategic approach to gratitude, balancing appreciation for simple things with a proactive mindset toward achieving ambitious goals. Gratitude, therefore, becomes a renewable resource that empowers individuals to navigate challenges, make strategic decisions, and ultimately realize their dreams.

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