71-year-old Singaporean uses his running routes to create 'Strava art'

Key Concepts:

• Strava art: Creating images by running specific routes tracked on the Strava fitness app.
• Route planning: Pre-planning running routes to create desired images.
• Void decks: Open spaces under HDB (Housing and Development Board) blocks in Singapore.
• Festive season inspiration: Using festive themes as inspiration for Strava art.

Strava Art and Toen Hawk

Toen Hawk, a 71-year-old semi-retired graphic illustrator from Singapore, creates Strava art by running specific routes that, when tracked on the Strava fitness app, form images. He uses the streets of Tampines as his canvas.

Process and Methodology

1. Image Selection: Toen Hawk first decides on the image he wants to create.
2. Route Planning: He uses the Strava app to plan the route. He mentions doing a "raky run" first to test the route and adjust for any discrepancies between the map and the actual terrain.
3. Route Execution: The running process involves navigating various obstacles, including void decks, drains, and parked cars. He emphasizes the need to adjust the route on the fly to achieve a "perfect picture."

Motivation and Inspiration

Toen Hawk has been a runner since young and continues to run to maintain his fitness and health. His inspiration for his Strava art often comes from festive seasons.

Examples and Case Studies

• 2025 Snake: His drawing of the numbers "2025" in the shape of a snake to commemorate Chinese New Year during a 21 km run went viral.

Singapore's Unique Advantage

Toen Hawk highlights that Singapore's void decks make Strava art easier compared to other countries where running through private property might be necessary. He states, "other country you need to run through people but you have that I think a bit difficult."

Reception and Skepticism

While many admire his work, some are skeptical and question whether he actually runs the entire route.

Personal Satisfaction

Toen Hawk expresses satisfaction and happiness when he sees the image appear on the app. He says, "the minute you see the image appear in front of you and I feel satisfied and I quite uh happy on it."

Future Plans

Despite the difficulties, Toen Hawk intends to continue running and creating Strava art. He is "not looking to stop his Strava art anytime."

Conclusion

Toen Hawk's Strava art demonstrates a creative fusion of fitness and art, leveraging technology and the unique urban landscape of Singapore. His work, while facing some skepticism, brings joy to himself and admiration from others, and he plans to continue his unique artistic pursuit.